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I’m Diana 

California livin’ wife, mom, RN and fitness lover determined to live an intentional, healthy, fit life in the midst of the busy season of motherhood. Let’s join forces, support one another and crush our fitness goals one bicep curl at a time. No excuses!

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Fitness

Exercises to build shape & tone

Nutrition

Healthy eating tips to stay in best shape

Recipes

Whole-food, tasty recipes to meet your fitness goals